{"id":12306,"date":"2022-03-05T15:26:01","date_gmt":"2022-03-05T15:26:01","guid":{"rendered":"https:\/\/www.akiyamasettimo.it\/?page_id=12306"},"modified":"2022-04-03T14:04:09","modified_gmt":"2022-04-03T14:04:09","slug":"terza-eta","status":"publish","type":"page","link":"https:\/\/www.akiyamasettimo.it\/?page_id=12306","title":{"rendered":"Ginnastica Dolce"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"12306\" class=\"elementor elementor-12306\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3bed8b9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3bed8b9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-99ae568\" data-id=\"99ae568\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb1a8e6 elementor-widget elementor-widget-text-editor\" data-id=\"cb1a8e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tre volte alla settimana, la mattina, si svolgono i corsi dedicati a tutti per la ginnastica dolce: esercizi di mobilit\u00e0 articolare, di scarico della colonna vertebrale, di mantenimento muscolare.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7feacd5 elementor-widget elementor-widget-spacer\" data-id=\"7feacd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a20680 elementor-hidden-mobile elementor-widget elementor-widget-shortcode\" data-id=\"8a20680\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"wptb-container-legacy\" data-table-id=\"12336\">\n    <table class=\"wptb-preview-table wptb-element-main-table_setting-12336\" style=\"border: 1px solid rgb(209, 209, 209);\" data-reconstraction=\"1\" data-wptb-table-tds-sum-max-width=\"654.8000000000001\" data-wptb-cells-width-auto-count=\"5\" data-wptb-extra-styles=\"LyogRW50ZXIgeW91ciBjdXN0b20gQ1NTIHJ1bGVzIGhlcmUgKi8=\" role=\"table\" data-table-columns=\"5\"><tbody><tr class=\"wptb-row\"><td class=\"wptb-cell\" data-y-index=\"0\" data-x-index=\"0\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-1\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div class=\"\" style=\"position: relative;\"><p><strong>TERZA ETA'<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell wptb-ondragenter\" data-y-index=\"0\" data-x-index=\"1\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-2\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div class=\"\" style=\"position: relative;\"><p>MA-ME-VE <br><\/p><p>10:00 - 11:00<\/p><\/div><\/div><\/td><td class=\"wptb-cell wptb-ondragenter\" data-y-index=\"0\" data-x-index=\"2\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-3\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div class=\"\" style=\"position: relative;\"><p>MASSIMO<\/p><\/div><\/div><\/td><td class=\"wptb-cell wptb-ondragenter\" data-y-index=\"0\" data-x-index=\"3\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-4 wptb-ondragenter\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div><p><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"0\" data-x-index=\"4\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-5 edit-active\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div class=\"\" style=\"position: relative;\"><p><\/p><\/div><\/div><\/td><\/tr><\/tbody><\/table>\n<\/div>\n\n                <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec3a59c elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-image\" data-id=\"ec3a59c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"950\" height=\"100\" src=\"https:\/\/www.akiyamasettimo.it\/wp-content\/uploads\/2022\/04\/ginna-1024x108.jpg\" class=\"attachment-large size-large wp-image-12860\" alt=\"\" srcset=\"https:\/\/www.akiyamasettimo.it\/wp-content\/uploads\/2022\/04\/ginna-1024x108.jpg 1024w, https:\/\/www.akiyamasettimo.it\/wp-content\/uploads\/2022\/04\/ginna-300x32.jpg 300w, https:\/\/www.akiyamasettimo.it\/wp-content\/uploads\/2022\/04\/ginna-768x81.jpg 768w, https:\/\/www.akiyamasettimo.it\/wp-content\/uploads\/2022\/04\/ginna.jpg 1285w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fa2b9c elementor-widget elementor-widget-spacer\" data-id=\"5fa2b9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Tre volte alla settimana, la mattina, si svolgono i corsi dedicati a tutti per la ginnastica dolce: esercizi di mobilit\u00e0 articolare, di scarico della colonna vertebrale, di mantenimento muscolare.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"inspiro_hide_title":false,"footnotes":""},"class_list":["post-12306","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.akiyamasettimo.it\/index.php?rest_route=\/wp\/v2\/pages\/12306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akiyamasettimo.it\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.akiyamasettimo.it\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.akiyamasettimo.it\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akiyamasettimo.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12306"}],"version-history":[{"count":14,"href":"https:\/\/www.akiyamasettimo.it\/index.php?rest_route=\/wp\/v2\/pages\/12306\/revisions"}],"predecessor-version":[{"id":12863,"href":"https:\/\/www.akiyamasettimo.it\/index.php?rest_route=\/wp\/v2\/pages\/12306\/revisions\/12863"}],"wp:attachment":[{"href":"https:\/\/www.akiyamasettimo.it\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}